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November 14, 2017

Self care is NOT selfish!!!

There I said it.  It's the "filling of your cup", it's putting your oxygen mask on before your child's, it's looking after one's self so we can give to those around us.

Over the years i've learnt this lesson the hard way, often doing too much...

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November 14, 2017

May 5, 2017

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© 2017  Mama Lam

    Doula and placenta encapsulation specialist working in London and North Kent.
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